Horse riding

Horse riding is a common facility to NIRAMAYAM attached with Yoggram. Horse riding is an isometric exercise, which means it uses specific muscles to stay in certain positions, in this case, keeping balanced on the horse. Because of this, postural strength is very important when riding and the posture of riders improves even in day to day activities. Yog Gram has facility of skilling people in horse riding as there is a barn of horses from powerful breed. Horse riding is not only a way to reduce stress but also is a powerful and creative way for keeping body muscles fit and improving decision making capabilities. Health seekers at NIRAMAYAM can avail the facility by paying INR 150 per person for 30 Minutes.