Routine of Health Seekers

Routine Health Seekers

Time Table of Yog-Naturopathy-Panchkarma Treatment & Research Centre

Routine of all health seekers in NIRAMAYAM starts early at 4:00 AM and concludes at 09:30 PM in a state of complete peace and relaxation after a packed schedule of various activities and therapies.

You can wait, but Time can't. So, keep in the continuous process of life.

Doctor’s Consultation Time-

Admin Block

Morning: 09:00 AM. to 01:00 PM.
Evening: 03:00 PM. to 06:00 PM.



4:00 AM- Health Seeker has to start his/her day early morning and it is advised to start the day with a smile on the face while expressing gratitude towards God with the thought “I am beautiful, and my life is always spiritually inspired, each moment is a new moment. I am at peace, and I am marching ahead cheerfully. New vistas of life's experience are opening out before me" and this is how u will spend your whole day with positivity and enthusiasm.

Health Seeker has to ensure the intake of at least 2-3 glass of water and should go out for a morning walk after attending natures call.





4:10 AM to 5:45 AM

Shatkarma, Enema

Shatkarma & enema division in treatment section

5:00 AM to 5:15 AM

Serving Of Lemon-Honey, Water, Kwath (Decoction), Prescribed

Dining Hall

5:15 AM-7:15 AM

Yoga Therapy, Prayer, Asanas, Pranayama, Meditation.

Yoga Hall

7:15 AM-8:00 AM

Group Counseling/Consultation Therapy And Health Awareness & laughter therapy

Yoga Hall

08:00 AM-8:30 AM

Mud compress

Yoga Hall for females / treatment center for males

8:30  AM- 9:00 AM


Dining Hall

9:00 AM-12:30 PM

Therapies (Hydrotherapy, Massage Therapy, Acupressure, mud therapy, sun therapy, panchkarma,  Etc.)

Treatment Section


11:30 PM-1:00 PM


Dining Hall

1:00 PM- 2:00 PM

Proper And Effective Rest And Relaxation, Silence Therapy

Personal Rooms


2:15 PM- 2.30 PM

Lemon-Honey Water Or Herbal Kwath Therapy, Or Fruits

Dining Hall

2:30 PM- 5.30 PM


Treatment section

4:30- 5:45 PM

Entertainment ( swimming, horse Riding, boating, Internet Etc) Therapy

Swimming pool/ yoggram


05:45 PM-6:45 PM

Yoga Therapy

Yoga Hall

06:45 PM-7.15 PM

Medical Consultation And Health Awareness Program

Yoga Hall

07.15 PM-8.00 PM

Walk therapy

Niramayam & yoggram premises

07:30 PM- 8:30 PM


Dining Hall

8.30 PM- 9.00 PM

Herbal Kwath Therapy

Dining Hall

9:30-10:00 PM

Retire To Room And Switch Off The Lights

Personal Rooms

“Pray in bed with a pleasant feeling and spiritual peace that life energy is flowing inside you. Have this firm determination that you are completely healthy in body and mind, life is dear to you, you are healthy and handsome, and you love the various experiences of life. Power of whole health system resides in you and you are completely safe and protected by whole universe.”


1. Health seekers are expected to attend Yogic exercises and health awareness lectures with full faith and attend various treatment procedures regularly on the time while observing proper disciplines. Also Health seekers are advised not to bring any valuable stuff and mobile cell phones during treatment processes.

2. Blood test for health seekers who are prescribed the same is scheduled at 7:00 AM on every Monday and Friday at CMI Consultation room and health seeker should not eat anything before test. All medical test will be done on very nominal charges.

3. Diet therapy class is scheduled for all health seekers on every Thursday in Yoga Hall from 1:00 PM to 2:00 PM.